Ready to Crush Your Climbing Goals?
- Personalized training plans and expert coaching to build strength, improve technique, and crush projects. -
- Recover Faster -
- Better Flexibility -
- Better Posture -
Feeling Stuck? Let’s Change That!
- Are you struggling to see progress in your climbing? You’re not alone. -
Frustrated by Plateaus?
Have you been climbing the same grade for months? It’s disheartening to put in the time and effort yet feel like you’re not making any progress. You deserve to see results!
Struggling with Confidence?
Do you feel anxious or insecure when trying new routes? Fear of falling or failing can hold you back from pushing your limits. You should feel confident on the wall!
Dealing with Injuries?
Are you sidelined by injuries that keep you off the wall? Climbing should be fun, not painful. You need a plan that keeps you climbing injury-free!
Transform Your Climbing with a Holistic Approach
- Elevate Your Climbing with Proven On-Wall Fitness Drills and More -
Boost Finger Strength for Crushing Projects
My hangboarding program targets finger strength specifically, allowing you to tackle challenging projects with confidence. You’ll build the finger strength necessary to climb harder grades.
Build Endurance for Longer Sessions
My resistance and cardio programming is designed to improve your endurance, allowing you to climb longer and harder without fatigue. You’ll feel stronger and more capable on the wall.
Climb Injury-Free
I create personalized injury prevention plans that address your specific weaknesses and help you build a solid foundation for climbing. You’ll learn how to climb safely and effectively, minimizing the risk of injury and keeping you on the wall.
Fuel Your Climbing Performance
With tailored nutrition guidance, I help you optimize your diet for climbing performance. You’ll learn how to fuel your body for optimal recovery and performance on the wall.
Your Partner in Climbing Success
- With over 10 years of coaching experience at Nh Climbing and Fitness and Vertical Dreams, I know what it takes to achieve your climbing goals. Let’s work together to unlock your full potential. -
Tailored Solutions for Every Climber
OneArm Hangs Accelerator
This free program focuses on building the finger strength you need to tackle challenging climbs and crush your projects. Get started today!
Unlock Finger Strength for Project Success
Self Guided Training Plans
After an initial assessment, I’ll develop a customized 4-week training plan tailored to your goals. This program incorporates various tactics to help you improve at your own pace.
Personalized Training Plans for Steady Progress
In-Person Training
Choose from packages of 4, 6, or 8 in-person training sessions, which include semi-personalized training and the first 4 weeks of a self-guided training plan at no extra cost.
Accelerated Progress with Hands-On Coaching
A Proven Path to Climbing Success
Step 1: Qualify and Confirm Goals
We start with a conversation to ensure you’re a great fit for our sessions and to clarify your climbing objectives.
Step 2: Pick The Right Way To Train
Will you get the most out of in-person training or following a plan with monthly check-ins?
Step 3: Track and Celebrate Progress
Throughout your training, we’ll monitor your development and celebrate milestones together.
Meet George, a dedicated climber who began his journey at 50.
When we first met, he struggled on beginner climbs and lacked confidence on the wall.
However, he was willing to put in the time and effort, committing to both on-wall practice and short workouts in the gym. Over six months, I created a personalized training plan that focused on building strength, improving technique, and enhancing his overall fitness. George’s hard work paid off when he sent his first 5.11 in the gym. If you’re feeling stuck in your climbing journey, I’m here to help you achieve your goals, just like George did!"
Climbing Training Prospect
Ready to build the finger strength you need to crush your climbing projects?
Sign up for my free OneArm Hangs Accelerator program today and start your journey toward improved performance on the wall! With targeted exercises designed to enhance grip strength, this program will give you the foundation you need to tackle tougher climbs. Don’t wait—let’s get started!"